Tag: personal development
Freeing yourself from your mind
What exactly do you mean by "watching the thinker"? When someone goes to the doctor and says, "I hear a voice in my head," he or she will most lik
5 quotes about meditation from Pema Chödrön
"Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already. The ground of
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