Traveler's Test

Tag: personal development

Freeing yourself from your mind

Freeing yourself from your mind

What exactly do you mean by "watching the thinker"? When someone goes to the doctor and says, "I hear a voice in my head," he or she will most lik
5 quotes about meditation from Pema Chödrön

5 quotes about meditation from Pema Chödrön

"Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already. The ground of
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