Traveler's Test

Tag: psychology

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It’s proven: no Facebook for a week makes you happier

It’s proven: no Facebook for a week makes you happier

The challenge: spend a week with no Facebook access and see if it makes you feel happier A brand new cure for bad mood, lack of concentration and soc ...
How to travel out of your comfort zone (and what it really means)

How to travel out of your comfort zone (and what it really means)

The challenge: do at least one of these things to get out of your comfort zone on your next trip There's a lot of talk about the ubiquitous comfort z ...
Traveling as a couple: 9 proven tips to save your trip from disaster

Traveling as a couple: 9 proven tips to save your trip from disaster

The challenge: go on vacation with your partner and return as a couple It's not always easy to travel with your partner, but you can always source so ...
This is exactly how walking in nature kills negative thoughts [INFOGRAPHIC]

This is exactly how walking in nature kills negative thoughts [INFOGRAPHIC]

Leave all the stress behind and live a happy, careless life! If only! Easy to say, but hard to accomplish. Recent studies show, however, that by ad ...
Infographic: 5 mini habits that will forever change the way you travel

Infographic: 5 mini habits that will forever change the way you travel

There are some things that just make life easier – like dry socks on a rainy day. The following hand-picked, personally tested mini changes to your tr ...
7 things mindful travelers do differently

7 things mindful travelers do differently

It's no coincidence that the art of mindfulness has become such a big talking point in recent years – our hectic lives are marked by too many sources ...
10+ interesting facts about travel, backed by science

10+ interesting facts about travel, backed by science

Before setting off on a vacation and switching all your devices off in order to unwind and focus on the 'here and now' (because that's what you do, do ...
It’s proven: this is the surprising secret to a happy vacation

It’s proven: this is the surprising secret to a happy vacation

We've all been there – you're work-free and schedule-free, but everything seems bland and pointless. You can't help but wonder how all that pre-vacati ...
Working during your vacation? Here’s what happens to your brain!

Working during your vacation? Here’s what happens to your brain!

A new study reveals exactly how working during your vacation hinders your ability to relax. The mere thought of sifting through a massive pile of unr ...
Shinrin-yoku – how to practice the Japanese tradition of forest bathing (Infographic)

Shinrin-yoku – how to practice the Japanese tradition of forest bathing (Infographic)

The challenge: find some free time to try the Japanese forest practice of shinrin-yoku. The forest can heal you. You've just got to get in touch with ...
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