203Challenges

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We challenge you: Discover a diagnosis you would love! Dromomania is a medical diagnosis, which is best described as pathological tourism, or a cease

The challenge: spend a week with no Facebook access and see if it makes you feel happier A brand new cure for bad mood, lack of concentration and soc

The challenge: do at least one of these things to get out of your comfort zone on your next trip There's a lot of talk about the ubiquitous comfort z

The challenge: go on vacation with your partner and return as a couple It's not always easy to travel with your partner, but you can always source so

Leave all the stress behind and live a happy, careless life! If only! Easy to say, but hard to accomplish. Recent studies show, however, that by ad

It's no coincidence that the art of mindfulness has become such a big talking point in recent years – our hectic lives are marked by too many sources

Do at least one thing you have never done before in your life - and you won’t be able to stop. We've selected 8 creative and inspiring travel challen

We challenge you: discover a new way to create lasting memories from your trips Trips come and go, memories fade with time and at some point, years a

The challenge: try not to travel for a particular period of time – it could be one month or one year – to rediscover your wanderlust. This is a chal

Travelling undoubtedly makes life more enjoyable and interesting, but now scientists have proven that it provides health benefits as well. The Grea

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Tag: psychology