Tag: psychology
7 things mindful travelers do differently
It's no coincidence that the art of mindfulness has become such a big talking point in recent years – our hectic lives are marked by too many sources ...
10 interesting facts about travel, backed by science
Before setting off on a vacation and switching all your devices off in order to unwind and focus on the 'here and now' (because that's what you do, do ...
It’s proven: this is the surprising secret to a happy vacation
We've all been there – you're work-free and schedule-free, but everything seems bland and pointless. You can't help but wonder how all that pre-vacati ...
Working during your vacation? Here’s what happens to your brain!
A new study reveals exactly how working during your vacation hinders your ability to relax.
The mere thought of sifting through a massive pile of unr ...
Shinrin-yoku – how to practice the Japanese tradition of forest bathing (Infographic)
The challenge: find some free time to try the Japanese forest practice of shinrin-yoku.
The forest can heal you. You've just got to get in touch with ...
Got a headache? Pack your bags!
We challenge you: ditch your prescription and go traveling instead!
Avid globetrotters already know the benefits of travel in life. Above all, travel ...
Could you stop traveling for a year? (Think twice and say yes!)
The challenge: try not to travel for a particular period of time – it could be one month or one year – to rediscover your wanderlust.
This is a chal ...
The one music habit that will change the way you travel
We challenge you: discover a new way to create lasting memories from your trips
Trips come and go, memories fade with time and at some point, years a ...
8 creative travel challenges to inspire your next trip
Do at least one thing you have never done before in your life - and you won’t be able to stop.
We've selected 8 creative and inspiring travel challen ...
How to travel mindfully (or why traveling is not supposed to be comfortable)
The challenge: Slow down, relax, go offline, get lost!
When was the last time you took time off work and went away without a plan or a fixed schedule ...