Tag: psychology
Shinrin-yoku – how to practice the Japanese tradition of forest bathing (Infographic)
The challenge: find some free time to try the Japanese forest practice of shinrin-yoku.
The forest can heal you. You've just got to get in touch with
Infographic: 5 mini habits that will forever change the way you travel
There are some things that just make life easier – like dry socks on a rainy day. The following hand-picked, personally tested mini changes to your tr
Why paying for experience instead of things makes you happier
For the last decade, more and more studies have been conducted in search for the secrets of the human happiness. Even if the results differ in some po
How to travel out of your comfort zone (and what it really means)
The challenge: do at least one of these things to get out of your comfort zone on your next trip
There's a lot of talk about the ubiquitous comfort z
Traveling as a couple: 9 proven tips to save your trip from disaster
The challenge: go on vacation with your partner and return as a couple
It's not always easy to travel with your partner, but you can always source som
The 6 most common life-changing decisions we make while traveling
You know, or at least suspect, that traveling changes you in many ways: your backpack tends to get smaller, you stop forgetting your toothbrush at hom
7 things mindful travelers do differently
It's no coincidence that the art of mindfulness has become such a big talking point in recent years – our hectic lives are marked by too many sources
It’s proven: this is the surprising secret to a happy vacation
We've all been there – you're work-free and schedule-free, but everything seems bland and pointless. You can't help but wonder how all that pre-vacati
8 creative travel challenges to inspire your next trip
Do at least one thing you have never done before in your life - and you won’t be able to stop.
We've selected 8 creative and inspiring travel challeng
Could you stop traveling for a year? (Think twice and say yes!)
The challenge: try not to travel for a particular period of time – it could be one month or one year – to rediscover your wanderlust.
This is a chal