Tag: meditation
Freeing yourself from your mind
What exactly do you mean by "watching the thinker"? When someone goes to the doctor and says, "I hear a voice in my head," he or she will most lik
5 quotes about meditation from Pema Chödrön
"Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already. The ground of
This is why you should ditch the camera on your next trip
The challenge: Forget your camera on your next trip
You are looking through the photos from a trip and you see for the first time something you hadn’
7 free travel tools you may not be using (other than Couchsurfing)
We all know about Couchsurfing. Some of us have even tried it and survived to tell the tale (and some of us have even met our future proofreader throu
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