Traveler's Test

Tag: healthy tips

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The effective guide to planning a safe and enjoyable bike tour – Part 2

The effective guide to planning a safe and enjoyable bike tour – Part 2

What kind of bike are you using? Most people take this question for granted but it’s essential when planning a tour. Choosing the perfect bike coul
Traveling while pregnant — everything you need to know

Traveling while pregnant — everything you need to know

When I discovered I was pregnant, the mother-to-be in me screamed "Yeah!", while the traveler in me was biting her nails and asking: "Will I have to s
Egypt: 9 safety trip tips for first-time visitors

Egypt: 9 safety trip tips for first-time visitors

If you're planning your first journey to Egypt, here are a few tips for a safe and fun trip. Once you've taken these tips into consideration, you'll f
How to sleep on an airplane (when you fly economy class)

How to sleep on an airplane (when you fly economy class)

It's easy to sleep on an airplane when you fly first or business class with a reclining seat and some French sleeping medication (a.k.a. champagne). B
When is the Walk to Work Day and how to make it fun?

When is the Walk to Work Day and how to make it fun?

The challenge: Walk to work at least once... and then make it a habit! If your morning commute includes rubbing shoulders with strangers on public tr
Why does frequent flying cause weight gain?

Why does frequent flying cause weight gain?

If you are a frequent flyer, you should read the results of a recent study examining why time in the air affects your body, and especially your weight
Winter challenge: Jump into a warm, open-air mineral pool while snowing

Winter challenge: Jump into a warm, open-air mineral pool while snowing

The challenge: Jump into a warm, open-air mineral pool while it’s snowing There are plenty of warm, mineral pools in the open air around the world. H
Gluten-free travel – 7 tips for those who feel tempted all the time

Gluten-free travel – 7 tips for those who feel tempted all the time

The challenge: travel on a gluten-free diet without feeling miserable all the time The major problem of traveling abroad when you stick to a gluten-f
10+ interesting facts about travel, backed by science

10+ interesting facts about travel, backed by science

Before setting off on a vacation and switching all your devices off in order to unwind and focus on the 'here and now' (because that's what you do, do
Shinrin-yoku – how to practice the Japanese tradition of forest bathing (Infographic)

Shinrin-yoku – how to practice the Japanese tradition of forest bathing (Infographic)

The challenge: find some free time to try the Japanese forest practice of shinrin-yoku. The forest can heal you. You've just got to get in touch with
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