Tag: self-improvement
How to travel out of your comfort zone (and what it really means)
The challenge: do at least one of these things to get out of your comfort zone on your next trip
There's a lot of talk about the ubiquitous comfort z
The traveler’s New Year resolutions (printable)
Our list of travel resolutions for 2020 – no introductions, no chit-chat, just pure challenges.
The worst thing about making New Year's resolutions
12 creative travel ideas to make 2020 a year to remember
New Year's resolutions are so old-school. This year, pose yourself these 12 creative travel challenges to make sure you have a fulfilling and interest
The Shape of Ideas – a book to dive into the world of (self-)exploration
In a world full of so many people and websites offering you the recipe for creativity, it's getting harder and harder to find your personal genius and
The 6 most common life-changing decisions we make while traveling
You know, or at least suspect, that traveling changes you in many ways: your backpack tends to get smaller, you stop forgetting your toothbrush at hom
How is traveling good for your health?
If you’re looking for a way to improve yourself, physically and mentally, it’s important to consider travel. Travel can have significant benefits on
Stop buying souvenirs: 6 better alternatives to bring home instead
I have to start with a confession: I hate souvenirs. When I see a Dutch ceramic shoe or a Chinese plastic warrior, all I can imagine is having to wipe
It’s proven: no Facebook for a week makes you happier
The challenge: spend a week with no Facebook access and see if it makes you feel happier
A brand new cure for bad mood, lack of concentration and soc
![This is exactly how walking in nature kills negative thoughts [INFOGRAPHIC]](data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%201280%20800%22%3E%3C/svg%3E "This is exactly how walking in nature kills negative thoughts [INFOGRAPHIC]")
This is exactly how walking in nature kills negative thoughts [INFOGRAPHIC]
Leave all the stress behind and live a happy, careless life! If only! Easy to say, but hard to accomplish. Recent studies show, however, that by ad
7 things mindful travelers do differently
It's no coincidence that the art of mindfulness has become such a big talking point in recent years – our hectic lives are marked by too many sources