No matter if you are a food or fitness junkie or not, anybody seeking for a fresh change and complete bodily re-energizing should visit some renowned retreats. Most retreats around the globe offer a unique opportunity of detoxifying your whole body, rebooting your drained organism, and reviving your inner, spiritual energy. Those are the places where you go simply to unwind, rest your soul, shed a few pounds, and utterly reinvigorate your metabolism. Here are some of the top detox and wellness retreats you should put on your bucket list.
Fivelements retreat, Bali, Indonesia
This is the place where time has stopped and where nature is untamed, vivid and graciously sacred. You would undoubtedly get a complete holistic transformation at Fivelements as in this eco-friendly wellness retreat they aim to upscale your entire organism to a whole new level. Skilled practitioners are applying traditional Panca Mahabhuta (five elements) program, which includes spa treatments, rejuvenation techniques, yoga, meditation, and various purification rituals. Plus, by participating in their healing sessions you would utterly detoxify your body and retrieve your mental stability and revive your physical health.
Vilamoura retreat, Algarve, Portugal
If you are searching for a sensations place where you would at the same time rebalance your body and have fun doing it while soaking up the splendid sun, the region of Algarve is for you. You can immensely improve your health at this life-changing retreat as you have the one-of-a-kind chance to try out their Juice Detox program which is carefully monitored by the holistic therapist. Besides numerous longevity vitality plan activities, there is a trim&fit program. Therefore get a good travel shoe bag to pack your running shoes because you can do pilates or go brisk walking around the picturesque surrounding.
Kamalaya, Koh Samui, Thailand
Amongst innumerable dazzling retreats across Thailand, Kamalaya stands out from the rest as it is built into a steep verdant hillside in Koh Samui where each visitor can witness most flabbergasting sunsets in the world. Kamalaya is where you come to discover nature’s real healing possibilities, as the retreat offers a series of natural detox and wellness programs such as Ayurveda, Traditional Chinese Medicine, and Naturopathy. Get ready to find your inner spirit and harness nature’s balance by doing yoga and meditation overlooking the marvelous regions. Other programs that you can join in are Stress & Burnout, Emotional Balance, Detox, Sleep Retreat, etc.
Ananda, Rishikesh, India
This truly magnificent retreat is located in the footsteps of the Himalayas. Ananda retreat might be one of the most authentic Ayurvedic wellness retreats in India, and it is undoubtedly one of the most serene places you can go to improve your spiritual health, upscale your metabolism, and revive your body and soul. You can effectively bring balance back into your life and thoroughly cleanse and detoxify your body by indulging in one out of 10 treatments they offer. From holistic and spa treatments like Ayurvedic rejuvenation and Pizhichil (a special oil bath), to implementing lymphatic drainage in combination with various natural herbs and oils to improve your body’s natural ability to remove toxins.
Koom Retreat Canterqu, Marrakesh, Morocco
For a majestic and more active revitalization and detoxification, head out to sunny Morocco. Koom retreat is a friendly and active retreat where you will have a genuine opportunity to implement special physical and psychological methods learned by Shaolin, Hindu and Sufi Masters. However, what makes this retreat one of the best detox and wellness places in the world is that the detoxification is focused on timid and precise eating habits and fasting, in combination with martial arts power stretching and training. You will become more agile, flexible, and your mind rested and sharper with detailed fasting programs and masterful sessions.
Aro Ha, Glenorchy, New Zealand
Nestled in the mesmerizing and luscious Southern Alps near Queenstown, Aro Ha is a spacious, lush and gorgeous retreat surrounded by wild and vigorous New Zealand landscape. For a full experience, you can get a room that overlooks the picture-perfect Lake Wakatipu which will surely enliven all your senses. Natural ambient and atmosphere in the indoor premises add up to your stay as you can connect to the environment by the neutral wood, stone, and glass features. At Aro Ha retreat you can upscale and even transform your physical and mental level, vitalize your whole system and become a different person.
By visiting some of these resorts, you would surely bring balance back into your life.