Tag: self-improvement
The 6 most common life-changing decisions we make while traveling
You know, or at least suspect, that traveling changes you in many ways: your backpack tends to get smaller, you stop forgetting your toothbrush at hom [...]
7 things mindful travelers do differently
It's no coincidence that the art of mindfulness has become such a big talking point in recent years – our hectic lives are marked by too many sources [...]
To cross Europe by kayak, join this epic challenge (even for a mile)
When you come up with a great adventure, you have to live for it. You don't need plans or sponsors – just have an idea and then try your hardest to ma [...]
12 creative travel ideas to make 2024 a year to remember
New Year's resolutions are so old-school. This year, pose yourself these 12 creative travel challenges to make sure you have a fulfilling and interest [...]
This is exactly how walking in nature kills negative thoughts [INFOGRAPHIC]
Leave all the stress behind and live a happy, careless life! If only! Easy to say, but hard to accomplish.
Recent studies show, however, that by ad [...]
The Shape of Ideas – a book to dive into the world of (self-)exploration
In a world full of so many people and websites offering you the recipe for creativity, it's getting harder and harder to find your personal genius and [...]
How is traveling good for your health?
If you’re looking for a way to improve yourself, physically and mentally, it’s important to consider travel. Travel can have significant benefits on [...]
It’s proven: no Facebook for a week makes you happier
The challenge: spend a week with no Facebook access and see if it makes you feel happier
A brand new cure for bad mood, lack of concentration and soc [...]
Why dining alone is not such a big deal
I feel myself blushing as I answer “Yes, you can” when the waiter asks whether he can already take the menu. And yes, of course you can give that spar [...]
Breaking the Chain – Emotional Alchemy by Tara Bennett-Goleman
There’s a saying in New England, “If you don’t like the weather, just wait five minutes.” I had been wanting to ride my horse. Bodhi, but I kept putti [...]